![]() According to a national survey in the United States in 2002, over 1.6 million adults reported having used complementary and alternative medicine to treat insomnia in the previous year, of which biological approaches, such as natural herbs, folk medicine, diet-based therapies, or nutritional medicine, were the most commonly used interventions. 6 For these reasons, a few complementary and alternative medicine approaches have been sought for treating insomnia. 5 Psychological and behavioral therapies have been shown to be effective, but their use has been compromised because of the constraints of time, cost, and effort. Although these are often deemed to be safer than benzodiazepines given their shorter half-life and reduced disruption of normal sleep architecture, adverse effects, such as amnesia, psychomotor performance impairment, daytime fatigue, tolerance, and addiction, can still occur. Commonly used medications for insomnia include non-benzodiazepine sedative–hypnotic drugs. 4Ĭonventional treatments for insomnia are usually either pharmacotherapies or psychological treatments. 1, 2, 3 For these reasons, insomnia imposes a huge economic burden on society, not only because of the direct medical expenses, but also because of the socio-professional consequences. Owing to its chronic nature, insomnia is also associated with significant impairments in an individual's quality of life and work productivity, as well as with an increased occurrence of work-related and vehicle accidents. ![]() 1 Insomnia is often associated with the development of various somatic and psychological disorders. Herbs for Potential Adjunct Treatment of Thyroid Disease A Review of Botanical Preparations for Hypo- and Hyperthyroidism, Thyroid Nodules, and Thyroid Cancer.Insomnia is a common complaint, with approximately 30% of the general population reporting symptoms such as difficulty falling asleep, difficulty maintaining sleep, poor quality of sleep, or waking up too early. Associated Effects of Cadmium and Copper Alter the Heavy Metals Uptake by Melissa Officinalis. Harmful effects of supplements can send you to the emergency department.Īdamczyk-Szabela D, Lisowska K, Romanowska-Duda Z, Wolf WM. Harvard Medical School Health Publishing, Harvard University. Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep. Prescription Sedatives (Tranquilizers, Depressants).īruni O, Ferini-Strambi L, Giacomoni E, Pellegrino P. In: Complementary and Alternative Therapies and the Aging Population. Valerian and other cam botanicals in treatment of sleep disturbances. Drugs and Lactation Database: Lemon Balm. Higher Risk for Sensitization to Commonly Consumed Herbs among Adults and Youngsters Suffering from Birch, Mugwort or Grass Pollinosis. Wagner W, Buczyłko K, Wagner A, Szwed-Kowalska A, Stasiak A. Does Melissa officinalis cause withdrawal or dependence? Med Arch. Two Cases of Graves’ Hyperthyroidism Treated With Homeopathic Remedies Containing Herbal Extracts from Lycopus spp. and Melissa officinalis. Herbal medicines in functional dyspepsia-Untapped opportunities not without risks. Herbal Supplements: Can They Cause Hypomania?. Attachment and penetration of acyclovir-resistant herpes simplex virus are inhibited by Melissa officinalis extract. ![]() Complementary Therapies in Clinical Practice. ![]() Valerian/lemon balm use for sleep disorders during menopause. Anti-stress effects of lemon balm-containing foods. Potential of selected Lamiaceae plants in anti(retro)viral therapy. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Questions and Answers on Dietary Supplements.Ĭases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. J of Evidence-Based Complementary and Alternative Medicine. Melissa officinalis L: a review study with an antioxidant perspective. Antiviral potential of melissa officinalis l. : a literature review. ![]()
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